Archive of ‘Fitness and Lifestyle’ category


My Tips on Losing Weight

After being overseas and totally over undulging on nachos, pasta, bread etc etc I stood on my scales and nearly fainted. Somehow I had managed to put on 6 kilos and with summer fast approaching that’s not great. Especially when I spend my life around model’s I needed to get super motivated. Its so hard […]

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breakfast smoothie Screen Shot 2016-07-26 at 8.56.52 AM Screen Shot 2016-06-29 at 07.15.59 Gym Essentials

The Gym Kit Essentials

I have totally become dedicated in 2016 to working out and staying fit and I think its because I am turning 40 in April and its freaking me out a bit. Its basically been all about getting new workout clothes so that I feel good about how I look when I am off to the […]

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