Now I am not going to lie doing a detox isn't easy. Its my third time doing the Forever Living C9 Detox and I thought well I know the drill it will be easier. Its not!! I think detoxing during winter is probably what has been most difficult so I have had to dig deep but I know it really worth the results. Each time I do the detox I lose 2.5/3kg's its a great way to kick start my body and get me back to eating healthy again.