Being on holiday has literally been the worst thing for me food wise so I took it upon myself to research companies to see what was out there in terms of healthy food options that could be delivered to my door and help me lose some weight. With my job and being a mum of two its hard for me to pre prepare healthy food so I find myself reaching for unhealthy options especially on shoots and am pulling my hair out because I can’t lose weight. Daily Dietician based in both Cape Town and Joburg offers a lifestyle healthy eating option, pro athlete option, a low carb and high fat option as well as an option for pregnancy and kids. Its a company that seems to have a great reputation after asking around so I decided to go ahead and start my 20 day challenge today.
Being on holiday really gives you time to reflect on work, life and prety much everything else when you actually stop for a minute and just breath. Even though I am away with my kids they are at that age where they actually let us relax and have their own fun. So while away I decided I need to get organised before I get back to Cape Town and work gets busier and my first place to start is my social media accounts which really reflects me and my work. A while back I was told to keep my makeup Instagram seperate from my blogging and personal life and while I have been just recently posting work I decided while I am sitting by the pool and literally doing nothing I might as well do a clean up.
I have totally become dedicated in 2016 to working out and staying fit and I think its because I am turning 40 in April and its freaking me out a bit. Its basically been all about getting new workout clothes so that I feel good about how I look when I am off to the gym as we need to look good while working out right? Especially when the classes are full of models that I work with that are literally half the size of me.
As well as having a great skincare routine its so important to watch what you put into your body because everything effects how your skin looks. My thing is glowing skin and I try ensure that when it comes to my health and how my complexion looks I am regimental with my routine. Having a hot water and lemon every day is so important for your skin and your health.
This week I have been trying to be super healthy while on holiday and testing out some new beauty products, so as always I share with you the highlights of my week all in one post:
Another week packed with beauty, shoots and amazing products. As always I share the highlights of my week and pack it all into one post for you. Can’t believe we are almost in June!