I love it when my mum comes to stay because she is always full of amazing healthy food ideas. I am the kind of person if I find something that works I stick to it but it can get pretty boring. Breakfast for me is so important because I am starving when I wake up I am starving. Plus I need fuel to get me through the morning and not snack on rubbish. This new healthy breakfast I have been trying is all thanks to my mum. Everything in the ingredients is totally natural bought from the health food store with some fruits added in for flavour.
Since returning back from holiday and eating way too many carbs I have totally changed what I put into my body and get seriously healthy and back on track. I have never been one for making healthy meals my self and with the daily dietician plan I am on its inspired me to start doing things for myself. This week I decided to investigate some healthy breakfast options under 250 calories that I can of make myself and still feel like I am satisfied.