The Redrock Running App
Running has been one of those things that I have battled getting into but I know its great for calorie burning. Its been an on and then a long off but finally I have been getting back into it at a slow pace. At least I can run 5k in just under half hour! Over the Christmas holidays in Cape Town which is summer where you want to look hot but you find you just eat and drink everything. I came across the Redrock training app that offeres a variety of training plans but weight loss is what I need. I have put on 6kg's yes that's a lot and I need to get it off quick sharp. This app is definitely going to get me there.